Archive for Recipes

1000’s of Raw~Living Food Recipes

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Better than Potato Salad!

Equipment needed: Food Processor

Ingredients (organic of course): Avocado, Zucchini, Romaine Lettuce, Raw Unfiltered Apple Cider Vinegar (Bragg’s), fresh Thyme leaves.

Ingredients are listed in order of greater amounts, avocado being the greater used ingredient.

I blended it in the food processor until a slightly chunky consistency was obtained.

Enjoy!!!!

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Very Merry Thanksgiving! ~ Raw Pumpkin Delight!

Pumpkin Delight!

I made this from a bunch of left over fresh organic pumpkin from the pie I made for my husband…

Fresh raw organic pie pumpkin blended until smooth in food processor or high powered blender (I had approx. 2 cups of fresh pumpkin).  In the food processor you may need to add a little purified water.  Add 2 tsp (teaspoons) pumpkin pie spice..  cinnamon, ginger, nutmeg (listed in order of greater amounts used, cinnamon being the most used).  Then add Extra Virgin Unrefined Coconut Oil approx. 2 tbls (tablespoons).  Sweeten with yacon syrup, agave nectar or stevia which ever you choose to desired sweetness (I used raw agave nectar).  Blend and enjoy!  I had some immediately last night right when I made it, it was very good.  I refrigerated most of it over night and had it today as part of my Raw Thanksgiving ( I am sooo grateful) meal, it was very good.

P.S unrefined coconut oil creates a more solid pie or cake consistency when refrigerated.

Enjoy!

Many Blessings to You,

Cathi :0)

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